Life Style

Everything You Should Know About Body Scrubs

Do you want to have radiant, smooth, and youthful skin? Incorporating a body scrub into your beauty routine is the ultimate solution. At the beginning of adulthood, our body loses the ability to destroy the dead cells that we produce daily. Therefore, helping our skin to eliminate them is essential if you want to be the envy of your circle of friends, keeping you young in a natural way.

They say that knowledge is power and much more when it comes to the world of beauty. How often have you heard of the term AHA or mechanical exfoliation and did not know what they were? Here Brookes Bath Shop answers the most frequently asked questions concerning the body beauty routine and scrubs.

What are the advantages of using a body scrub?

Body scrubs are an essential product in your beauty routine. But do we know all its benefits? They cleanse, soften and illuminate the skin. Each exfoliant indeed has a different purpose, but they all offer common advantages and disadvantages.


  • They remove dead cells.
  • They provide softness and luminosity to the skin.
  • They help stimulate blood circulation through massage.
  • Fight cellulite.
  • It favors the elimination of skin impurities such as spots or redness.
  • It helps tone dry skin.
  • Unclogs pores in oily, acne-prone skin
  • It helps prevent hair from becoming encysted.


  • Excessive use can cause skin irritation.
  • Leaves skin unprotected. It affects the keratin layer of the skin.

What types of body scrubs are there?

Choosing the most suitable body scrub is pretty challenging when a product offers so many possibilities. For this reason, we have created a list where we analyze the most used exfoliant, the mechanical one, and other varieties that exist on the market.


It is a composition of organic materials such as pieces of plants or edible products such as peaches, coffee, or sugar. They stimulate the elimination of the inactive stratum corneum of the inactive skin. The natural body scrub is suitable for all skin types.


The mechanic body scrub contains hard and small particles, which helps removes dead cells from the superficial layer and promote circulation. It is recommended for individuals with oily skin.


It is composed of natural enzymes derived from fruits such as papaya or pineapple. It moistens the skin and softens it, and is suitable for people with sensitive and dry skin.


The chemical body scrubs are formulated based on citric, glycolic, or lactic acids. They are in powder or cream form and altogether remove the outer layer of the epidermis. It produces sun hypersensitivity and is suitable for people with oily and combination skin.

How do you use a body scrub?

When using an exfoliant, we do not give enough importance to our skin type. Once you have identified this factor and have acquired the scrub, the way to apply it is very simple:

  1. Cleanse your skin to remove surface dirt, sweat, or makeup.
  2. Apply it to your damp skin using circular movements from top to bottom.
  3. Don’t rub too hard, as you could irritate sensitive areas like your face or chest.
  4. Rinse with warm water ending with cold water to tone.
  5. After exfoliation, it is essential to use a moisturizing cream to restore the skin’s protective layer.

How often should I apply a body scrub?

Now that we know how to use the product, the frequency with which we will apply it will depend on the type of skin we have and the body scrub we use. Skin cells naturally renew themselves every 28 days.

Generally, it would be best to use mechanical exfoliators once or twice a week. Instead, the chemical can be used daily, especially at night. But, if we talk about skin types, you should exfoliate once a week in the case of dry or mixed skin. If your skin is oily, exfoliating once or twice a week is enough. Finally, exfoliating your skin every ten days is enough if it is susceptible.


If you like to take care of yourself, you will know that the most vital thing when choosing a cosmetic is its quality. This leads to an increase in price due to the composition of its exclusive products. On this occasion, our recommendation for your skin is to buy a better quality product to enjoy more reliable guarantees at the Brookes Bath Shop.

Also Read: 4 Tips To Help You Boost Your Health Easily This Year.

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