Pizza’s Health Advantages You Can Never Ignore

Pizza that you can buy in custom pizza boxes can give you many benefits. Pizza’s white flour crust is a big source of calories, but you shouldn’t let that stop you from eating it. Taking a bite of pizza (but do dab the oil with a napkin) has some health benefits. A few examples are as follows:

Combats cancer

It’s difficult to believe, but it’s true! According to studies, persons who eat pizza more than twice a week had a 59 percent reduced risk of acquiring esophageal cancer, a 34 percent lower risk of throat cancer, and a 26 percent lower risk of colon cancer. This is due to pizza’s exceptionally high lycopene content. Lycopene may be found in tomatoes; however, it is more abundant in stewed/cooked tomatoes. The tomato sauce used on the pizza is high in antioxidants, which have been shown to be useful against a variety of cancers.


Apart from the lycopene in tomato sauce, all baked wheat items are high in antioxidants. Because it has a thicker crust and spends more time in the oven, Chicago-style deep dish pizza is especially high in antioxidants. In certain circumstances, increasing the baking time improves the antioxidant benefits of the pizza by up to 82 percent! Isn’t it a great method to acquire extra antioxidants?

Increase your calcium intake.

Did you know that the pizza that you can purchase in pizza boxes wholesale is high in calcium? Every piece contains cheese, and the fat ingested together with the calcium helps your body absorb it more easily. When you increase your calcium intake, you ignite your body’s natural fat-burning furnace and guarantee that it has all it needs to transfer calcium to your bones!

Increase your protein intake.

If you choose the correct toppings for your pizza, you’ll receive a lot of protein in your diet. Cheese is a wonderful source of protein, but it also contains fat. There is also a range of lean-protein topping options, and the Italians are known to crack raw eggs over their pizza!

If you’re concerned about your health but still want to eat pizza, go for the thin crust kind. Thick crust pizza contains a lot of white flour and dough, which may cause blood sugar oscillations, excessive calorie intake, and weight gain. Pizza can be a highly nutritious food–not to mention one of the most delicious dinners on the planet–when done the proper way, the old-fashioned way, using fresh, natural ingredients.


Neo Pizza serves some of Maryland’s greatest pizza. It is not only one of the most popular options among adults, but also among youngsters! Pizza is something that children want practically wherever they go. It really is one of the greatest meals for kids! They’ll be satisfied with only one piece of cheesy, scrumptious pizza. Pizza also has certain health advantages for children. Let’s take a look at why it’s the finest meal for kids.


Melted cheese is not only tasty, but it is also beneficial to your youngster. Cheese is high in calcium, which a growing youngster needs! You also can’t top the flavor of gooey, melting cheese.


Many children dislike tomatoes, yet they like tomato sauce! Perhaps because of the additional spices in the sauce? Or maybe it’s because it has a sauce-like consistency rather than the consistency of a tomato chunk? Whatever it is, kids will happily devour a wonderful piece of pizza smothered in tomato sauce.


It’s no secret that kids adore bread, so it stands to reason that they’ll enjoy it even more, when it’s topped with melted cheese and delectable tomato sauce. Kids like the crunch of a crispy crust as well.


While most children like simple cheese pizza in custom pizza boxes, some do enjoy some additional toppings! Toppings allow people the freedom to put anything they want on their pizza. If they prefer meat on their pizza, this is a great way for them to get more protein in their diet!


  • Tomato sauce has several health advantages. Tomato sauce includes lycopene, which is high in antioxidants and may aid in the prevention of cancer.
  • As you know, cheese is high in calcium, which helps to build and expand their bones!
  • Pizza dough is often available with grains, which are needed for a balanced diet. It might potentially include antioxidants.

Toppings for a Healthy Pizza

Bread and cheese are usually included in the traditional pizza you buy in pizza boxes. That doesn’t mean you can’t boost the health advantages by using healthier toppings. By adding vegetables and greens as a topping to your pizza, you may include a wide range of vegetables and greens. The veggies will assist in filling your stomach with nutrition, so you won’t have to eat as many slices to satisfy your hunger. Lean beef is another wonderful source of protein that you may use as a topping. Topping options include mushrooms, peppers, onion, spinach, sausage, chicken, and many more!

Pizza Can Help You Fight Infections

Pizza sauce, believe it or not, may help increase immunity. The sauce includes Vitamin C, which aids your body’s ability to fight off infections. Many sauces include oregano, which is beneficial to blood sugar levels and liver health. Simply eat more pizza if you don’t want to feel ill!

It’s Important Where You Get Your Pizza.

If you get a pie from the greasy pizza business down the street, it will most likely be quite unhealthy for you. However, not all pizza establishments use oil to coat the ingredients. The ingredients at a high-quality pizza restaurant will be fresher and healthier for you overall. A handmade pizza you see in custom pizza boxes is even better. It is because you have complete control over the ingredients and know precisely what you’re putting into your body. You may also save calories by getting thin-crust pizza instead of thick crust pizza, which has more carbohydrates.

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